Blog

Kids and Youth Classes Changes days and times

  Youth instructor Jeff Parra is changing classes up due to his graduate school course requirements.  Jeff is getting a graduate degree in Physical Education Degree in  Exercise and Sports Science for the purpose of coaching youth attending middle school.  This type of degree offers training in curriculum and the psychology of working with children…

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Ground and Pound MMA Class

             Try this workout routine to get the most in calorie loss and conditioning burn out. One of many classes at the Parra Academy in Southwest Austin. Click Here:                                                        Ground and Pound…

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Bruce Lee article on training

Parra Academy teaches the Bruce Lee Method as taught by Dan Inosanto.  We specialize in training being self paced and providing a training plan for the individual and not the syle.  It is important that the individual comes before any particular style:  Please click on this article to read more:  Bruce Lee Jeet Kune Do…

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Bruce Lee’s Kicking Bag

The kicking bag is on display at the Inosanto Academy in Los Angeles, California.  A safe spot for a bag with such history.  The Inosanto Academy is where Bruce Lee’s art (Jeet June Do)  is being taught as it was originally taught by Lee.  The Parra Academy carries on that tradition of teaching JKD and…

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