Posts by Ray Parra

Holiday Classes

By Ray Parra | November 20, 2025

Ready to take your Filipino martial arts skills to the next level? Give us a call about special offers for the holidays. You can also join us for exclusive online private lessons via Zoom, where you can learn the intricacies of Filipino martial arts! 🥋✨Check out this clip of Tuhon Ray and Guro Tiffany working…

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School Promotions

By Ray Parra | March 12, 2024

https://fb.watch/qM1C9zZIPp/ 🥋PROMOTIONS!!! 🎉 🥷🏼Earning promotions in rank is not just about achieving higher levels of skill and knowledge. It represents the dedication, perseverance, and growth of each practitioner. As instructors, there’s nothing more fulfilling than witnessing the students’ progress and seeing them excel. 🥷🏼Promotions in rank show that students have put in countless hours of…

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Payong Umbrella blocks!

By Ray Parra | February 29, 2024

Welcome back to 50 DAYS OF THE BASICS: ☂️The payong or “umbrella” blocks are used for several purposes🌂:1. Defense against Strikes: The umbrella blocks are a versatile defensive technique that provides protection against incoming strikes. By positioning the stick at an angle above the head, it forms a protective canopy-like shield. This block can intercept…

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Filipino blade grip change drill.

By Ray Parra | February 29, 2024

🗡️🔥 Day 13 of 50 days of the basics:Mastering knife grip change coordination drills in Filipino Martial Arts offers 4 key benefits: 1.**Enhanced Adaptability**： Proficiency in gripchanges allows practitioners to adapt quickly to changing scenarios, enabling them to switch between grips based on the situation at hand. 2.**Improved Dexterity**： Regular practice of gripchange drills enhances…

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Stick twirling part 2

By Ray Parra | February 29, 2024

🔥50 DAYS OF THE BASICS🔥 We’re back with part 2: Twirling the stick in Filipino Martial Arts stick fighting holds significant importance and it serves various purposes. Yesterday in part 1 we first touched on how twirling the stick helps develop coordination and dexterity in the practitioner’s hands and wrists. It enhances their ability to…

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