Blog

Martial Arts is more than just learning techniques. Mutual respect is gained toward fellow practitioners and demonstrated in the opening and closing of classes.

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Zoom classes now offered twice a week and private one on one classes offered throughout the week. Call Ray today 512-797-1063

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Kids and Youth Classes Changes days and times

  Youth instructor Jeff Parra has received his Masters Physical Education Degree in  Exercise and Sports Science for the purpose of coaching youth attending middle school.  This type of degree offers training in curriculum and the psychology of working with children and will only enhance the martial arts classes that he offers.   Jeffery also teaches for the…

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Ground and Pound MMA Class

             Try this workout routine to get the most in calorie loss and conditioning burn out. One of many classes at the Parra Academy in Southwest Austin. Click Here:                                                        Ground and Pound…

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Bruce Lee article on training

Parra Academy teaches the Bruce Lee Method as taught by Dan Inosanto.  We specialize in training being self paced and providing a training plan for the individual and not the syle.  It is important that the individual comes before any particular style:  Please click on this article to read more:  Bruce Lee Jeet Kune Do…

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