Posts by Ray Parra
Kali Wednesday Zoom Classes
Come and try our Filipino Weapons classes on Zoom. Great fun and a learning experience.
Read MoreMartial Arts is more than just learning techniques. Mutual respect is gained toward fellow practitioners and demonstrated in the opening and closing of classes.
Read MoreZoom classes now offered twice a week and private one on one classes offered throughout the week. Call Ray today 512-797-1063
Read MoreCovid 19 impact on the Academy. Currently we are conducting classes through ZOOM. This should continue until further notice. Please call me at 512-797-1063 for more information.
We can beat this in no time!!!!!
Read MoreDecember Testing 2018
Congrats to everyone who did a great job!
Read MoreKids and Youth Classes Changes days and times
Youth instructor Jeff Parra has received his Masters Physical Education Degree in Exercise and Sports Science for the purpose of coaching youth attending middle school. This type of degree offers training in curriculum and the psychology of working with children and will only enhance the martial arts classes that he offers. Jeffery also teaches for the…
Read MoreGround and Pound MMA Class
Try this workout routine to get the most in calorie loss and conditioning burn out. One of many classes at the Parra Academy in Southwest Austin. Click Here: Ground and Pound…
Read MoreMindfulness Practice Through Martial Arts
Much like Yoga, the Martial Arts is a way to practice mindfulness. In practicing JKD sensitivity training and Kali reaction drills is a way of being present in the moment. Additionally, practicing Mixed Martial Arts and grappling serves as a way of being focused in the moment with the mind not wondering to additional thoughts. …
Read MoreBruce Lee article on training
Parra Academy teaches the Bruce Lee Method as taught by Dan Inosanto. We specialize in training being self paced and providing a training plan for the individual and not the syle. It is important that the individual comes before any particular style: Please click on this article to read more: Bruce Lee Jeet Kune Do…
Read MoreBruce Lee’s Kicking Bag
The kicking bag is on display at the Inosanto Academy in Los Angeles, California. A safe spot for a bag with such history. The Inosanto Academy is where Bruce Lee’s art (Jeet June Do) is being taught as it was originally taught by Lee. The Parra Academy carries on that tradition of teaching JKD and…
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